The best investment you will ever make, is in yourself – because you are the source of your health, wealth, business, happiness, relationships, life direction and ultimate destiny.

The best investment you will ever make, is in yourself – because you are the source of your health, wealth, business, happiness, relationships, life direction and ultimate destiny.

Is This You?

Do you feel out of alignment with your purpose and feel that something bigger is waiting for you?

Do you find yourself disconnected even though for the most part you feel your life is good?

If you feel like you’re not living the life you signed up for, tired of playing small and not getting the results you know deserve and are truly capable of, then read on…

You feel stuck in your career/relationship/emotional or physical health, yet you know you’re capable of so much more?

You aren’t doing what you love. You aren’t living the life your soul intended and not sharing your spark and gifts with the world.

You often feel you’re not good enough or worthy enough to have, do or be what you really want to be?

From the outside looking in, you have the perfect life, but you can’t settle that restlessness you feel daily. Something just feels off.

You’ve gained outer world success, but can’t find the inner peace, happiness and satisfaction you crave?

You’re playing small. Shrinking your dreams to fit in, playing by the rules when you want to try new things? You’re afraid of taking that next step as you’re unsure of how, and the uncertainty makes you anxious. Your overthinking and indecision paralyses your ability to make progress.

You find yourself frequently in reacting or firefighting mode.

Your inner critic keeps sabotaging your results in your career/business or relationships?

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 You’ve gained outer world success, but can’t find the inner peace, happiness and satisfaction you crave?

 You feel stuck in your career/relationship/emotional or physical health, yet you know you’re capable of so much more?

 You find yourself frequently in reacting or firefighting mode.

 You’re playing small. Shrinking your dreams to fit in, playing by the rules when you want to try new things? You’re afraid of taking that next step as you’re unsure of how, and the uncertainty makes you anxious. Your overthinking and indecision paralyses your ability to make progress.

 You often feel you’re not good enough or worthy enough to have, do or be what you really want to be?

 Your inner critic keeps sabotaging your results in your career/business or relationships?

 From the outside looking in, you have the perfect life, but you can’t settle that restlessness you feel daily. Something just feels off.

What We Offer

We work with professionals, business owners and individuals, from the so-called “over” and “under” achievers – to stressed-out City folk on the verge of overwhelm and melt down, helping them to level up and amplify their results in all key life areas.

Health & Fitness

Personal & Spiritual Growth

Career/Finance

Skill, Talent & Habit Mastery

Relationships

We’ve Worked With

We Offer These Specialisms
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Key Coaching Areas

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Finding Your Purpose & Mission

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Self Esteem & Confidence Issues

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Anxiety, Anger & Other Emotional Challenges

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Spiritual Mentoring

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Health & Personal Care Issues

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Productivity & Time Management

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Career Dilemmas

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Financial & Money Blocks

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Bad Habits / Good Habit Formation

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Resilience & Mindset Mastery

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Charisma & Rapport Building

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Fear of Public Speaking

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Procrastination & Indecision

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& Other Phobias

Key Coaching Outcomes

Improved focus and effectiveness

Making an impact (in career/personal life)

Learn new things and think differently, removing old paradigms

Increase opportunities

Increase self esteem

Break the generational habits

Become Happier & Healthier

Become Tougher & More Resilient

Amplify Your Self Confidence

Find & Live Your Purpose

Clear on Your Goals

Deepen Your Spirituality & Self-Awareness

How We Coach

We like to work a little differently here – by focusing on tangible transformation, not just tuition and “conventional coaching”. Our coaching approach is based on 4 key pillars:

Behavioural & Habit

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Supporting clients to get to the heart of detrimental behaviors and habits, helping them to get un-stuck by creating sustainable, effective habits and behaviour patterns that lead to personal and professional success

Emotional

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Helping clients to identify the emotional patterns that are holding them ransom; heal and release associated past baggage, and then transform these patterns to reach greater resilience and emotional intelligence.

Spiritual

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Shifting clients into a space where they can harness powerful metaphysical and transcendental tools to develop the inner strength, peace and wisdom to navigate difficult and uncertain times to “bend reality” and create miracles in their live

Mental

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Helping clients to gain an understanding behind the mechanics of change, self-sabotage, inner critics and other constraining factors, and how to take advantage of that to overcome self-imposed limitations, create lasting empowering beliefs, and conquer self-sabotage and negative self-talk to support inner and outer mastery.

Our Process

Every respectable coaching and consulting practice should have a process that takes a client from where they are, to where they’d like to be. This diagram shows our proven process. While the duration and emphasis of each step will naturally vary for each person, this is how we’ll be working on your own empowering coaching journey.

Testimonials

“Coaching and mentoring from Prash has been priceless – the clarity and direction I got has literally changed my career and my outlook on life, which is a lot more spiritual, grounded and joyful!”

Lee, London

“…I had never seen a coach before, but this was a really powerful experience for me; I’m much more empowered and my health and personal life are so much better. Thanks!”

Ami, London

Mantra Therapy’s spirituality and career coaching has upgraded the results I’ve been getting over the past year. I recommend without hesitation!”

Adam, NYC

“Sneha’s soul coaching and spiritual mentoring has helped me out of depression and renewed my purpose and daily contentment levels. I feel like a new person – even at my age”

Madhu, Sheffield

“Prash has a uniquely warm yet deep coaching style that’s helped me to realise skills and talents I never even knew I’ve had; I’ve since opened up two new businesses and refreshed my physical health beyond imagination. Eternally grateful.”

Todd, Laguna Beach CA

“I’ve been mentored by Mantra Therapy over the past year in my business and my habits, and I’ve benefited immensely; could never have imagined being my own business owner and social media celebrity. Thank you so much.”

Nawran, Sri Lanka

“Sneha’s coaching has made a permanent impact on the way I handle stress, negative situations and see life. I’m a lot more confident, happier and clearer about my 5 year goals. Thank you.”

Rick, London

“I’ve had several different life coaches before and I never really clicked with them, and the results weren’t really what I was hoping for. Since coaching with Prash, I’ve discovered more about myself in 6 months than I had done in the last 5 years, both professionally and about my emotions and habits.”

Shai, London

Packages & Offerings

Get In Touch

We’d love to hear from you!

+44 (0)7769 650056 / +44 (0)207 112 9211

E-mail: info@urbanspirituality.co

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