New Episodes!
The Urban Spirituality Podcast
Recent Episode
How Our Worst Nightmare Might Be Our Best Friend
Sometimes we go through a life-changing event in our lives that seems like we’ve been cursed, but this could actually be a blessing in disguise…
We may need a break up or a “shake-up” in order for things to improve. Like a catalyst.
Just when you feel things couldn’t get any worse, and that what you’re going through presently is the worst thing that could happen, but that things we view as tragic could become transformed into a source of great happiness, satisfaction and peace.
The catalyst for transformation may not come in the package that you expect.
available on all major platforms
Listen Now!
Watch This If You’re Faced With Emotionally Charged Situations
A beautiful story that will change your perspective.
An emotionally charged situation can look very different for different people. More emotionally expressive individuals can respond to negative stimuli, such as receiving negative feedback on their work, with rage or despair — both of which are unhealthy in the workplace. People who are less expressive still experience emotionally-charged situations at work but are more seemingly diffident in those situations.
No matter how expressive someone is about how upset they are, no one wants to be in a work environment where that negative energy is normalized. Using these tools, you should be able to diffuse tough situations before you or the people around you are able to react in an emotional way.
