An Hour Of Meditation
In Just 12 Minutes
Discover how you can feel amazing, witha meditation program designed for today.
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A simple program that meditates for you.
Discover how you can feel amazing, witha meditation program designed for today.
What is Sutra Suite!
Sutra is a Sanskrit word that originally meant string or thread, and by it’s literal definition, a Sutra is simply a word or phrase that has been passed down as wisdom. The sutras are woven together like threads to create a bigger picture. You will often hear the word Sutras associated with Eastern religions and cultures, but what exactly is a Sutra and how can they benefit you?
Sutras are used by teachers to pass down information to students. The sutras are built upon each other, with each subsequent lesson bringing more information and enlightenment to the student.
Why have we put the Sutra Suite together?
Meditation comes in many forms and it can be quite confusing if you don’t know where to
start. The Sutra Suite has been created to provide some order and structure to your
meditation routine.
WHAT ARE THE 7 SUTRAS?
Aham Brahmasmi
I am the totality. Everything becomes possible because it already exists within us.
Tat Tvam Asi
Thou art that. I am that. Understanding our true, authentic self is the same as the Ultimate Reality. You and I ate the same.
Sat Chit Ananda
Truth, Knowingness, Bliss. Discovering or acknowledging the inner nature of our soul.
San Kalpa
The seed of intent. My intentions have infinite organising power when they come from my true self. My intentions will always benefit others.
Moksha
Freedom, Liberation. Transforming negative energy into the higher consciousness.
Shiva Shakti
The balancing of all opposites. Embracing and unifying our masculine and feminine energies for flexibility.
Ritam
The Supreme Law of the Universe. The first form of truth that allows us to break free from the prison of Karma.
The Supreme Law of the Universe. The first form of truth that allows us to break free from the prison of Karma.
Less stress. More relaxation. Better health.Increased focus. Enhanced creativity.
All you need to do is press Play.
How It Works
Trust The Process
STEP 1
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STEP 2
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STEP 3
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“Why aren’t you getting amazing meditation results already?”
Re-Engergize
That this group would somehow form a family the way we all became the Brady Bunch.
Strength Building
That this group would somehow form a family the way we all became the Brady Bunch.
Stress Relief
That this group would somehow form a family the way we all became the Brady Bunch.
Relax & Refresh
That this group would somehow form a family the way we all became the Brady Bunch.
Beauty of Body
That this group would somehow form a family the way we all became the Brady Bunch.
Mind & Soul
That this group would somehow form a family the way we all became the Brady Bunch.
All the life-changing benefits of meditation, just waiting for you.
It’s scientifically-proven that meditation brings dozens of powerful benefits to those that practice it. Here are some of the exciting gains you can begin to expect as you start your meditation journey…
Immediate benefits
- Dissolve stress, worry and anxiety
- Greater relaxation
- Increased focus levels
- Enhanced creativity
- Improvement in mood
Longer-term benefits
- Increased brain power
- Dozens of proven health gains
- Greater inner peace and serenity
- Higher stress threshold
- Emotional master
Choose Your Level
Special pulses are played by the Zen12 brainwave audio, replicating deep meditative brainwave frequencies.
Click Play
No special instructions to follow. Just play on your iPhone, MP3 player or computer, and listen.
Trust the process
Immediate stress and anxiety relief. Greater relaxation. More focus. Enhanced creativity. And more!
Thousands of Years in The Making
Zen12 uses “brainwave entrainment” to help induce a super-deep state of relaxation. This involves using tiny audio pulses to influence your brainwave patterns, guiding you down into a deep state, while you remain awake. Brainwave entrainment is an area of science that has been researched and proven for over 100 years.
All this means you don’t have to focus, concentrate or even try to meditate. You just listen, and let Zen12 do the work for you.
Let Zen12 change your life, starting in just 12 relaxing minutes.
Zen12 will transform the way you look at meditation. It uses special audio MP3s that help induce a deep state of meditation.
The program uses special ‘brainwave’ sounds to meditate for you. That means you don’t have to actively try to quieten your mind, stop fidgeting, or focus only on the meditation. And you don’t have to reschedule your day. Each session lasts just 12 minutes, and you only need to meditate a few times a week to reap the rewards. Just sit back and hit play.
WHAT YOU WILL GET:
Motivational Speaker, Transformational Coach and Spiritual Mentor – Prash brings 25+ years personal development, wellbeing and coaching experience, while consulting with global brands and local businesses to bring out the best in people’s personal and professional lives.
He grew up in London during times of economic hardship, facing bullying, racial and physical abuse. He then found himself having to hold down multiple jobs to deal with family debts and untimely deaths while facing and overcoming various health scares.
All this ignited Prash’s longstanding journey and training in the areas of personal growth, peak-performance, and other mindset and empowerment techniques, which inspired him to organising events, workshops and retreats in London and Europe attended by thousands.
His current mission is to touch the lives of at least 5 million people globally through his training, videos and podcasts, while raising $250K for the global anti-poverty & education charity FFL.ORG by 2025!
FAQ’S
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